The legs are longer than the arms, so you have a longer striking range. Kicks are effective strikes because you can keep your opponent at bay.
BEST KARATE MOVES TO LEARN HOW TO
The best way how to learn self-defense techniques is by studying the art of Muay Thai. That is why using your elbows, and your knees at close range are ideal. This is because there are many small, fragile bones in our hands that break easily. Contrary to popular belief, boxing in a street fight will usually end with you breaking your hand. In a street altercation, you want to avoid punching with your fists. In this article, I will give you five (5) self-defense moves for beginners that I believe are the most effective for defending yourself in any situation. The reality is, in order to defend yourself, you must spend time learning a martial art. I don’t believe that judo chopping someone in the throat or a pressure point will do anything in the real world, especially if you are a woman fighting off a bigger man. That said, all of the best self-defense moves require actual training.
With 34 fights in the ring and a handful of fights outside of the ring (unfortunately), I have a pretty good idea of what fighting moves work in self-defense and what doesn’t. Then, as a teenager, I began competing in Kickboxing, Muay Thai, and Boxing. I started my martial arts journey when I was three years old in Kung Fu and Karate.
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